{"id":44,"date":"2023-01-04T15:49:00","date_gmt":"2023-01-04T15:49:00","guid":{"rendered":"https:\/\/www.healthysmileschelseadentist.com\/blog\/?p=44"},"modified":"2023-02-01T15:52:37","modified_gmt":"2023-02-01T15:52:37","slug":"flossing-more-often-in-chelsea-new-years-resolution","status":"publish","type":"post","link":"https:\/\/www.healthysmileschelseadentist.com\/blog\/2023\/01\/04\/flossing-more-often-in-chelsea-new-years-resolution\/","title":{"rendered":"New Year\u2019s Resolution: Turning Flossing Into a Habit"},"content":{"rendered":"\n
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Now that it\u2019s the new year, you\u2019ll likely be considering resolutions to implement to improve your overall well-being. Other than the staple traditions like traveling more often or going to the gym, you should consider improving your oral health<\/a>. Even if you brush your teeth regularly, flossing might be something you need to work on. Not only can you avoid bacteria and decay, but you\u2019ll also reduce the risk of gum disease. Read on to learn why flossing more often is essential, how to do it correctly, and tips to make it an easy New Year\u2019s resolution to commit to!<\/p>\n\n\n\n\n\n\n\n

Why Is Flossing Essential to Oral Health?<\/h2>\n\n\n\n

Most people are aware that brushing twice a day is crucial for preserving good oral health. However, this isn\u2019t the only way to maintain clean and healthy pearly whites. In fact, brushing only addresses about 60% of your smile. By flossing, you can remove food particles, debris, and plaque-causing bacteria from between your teeth and underneath the gum line, which is where most germs accumulate. For this reason, flossing is essential for addressing the nooks and crannies that your brush simply can\u2019t reach. Choosing not to do this at least once daily can raise your risks of developing infections or other oral health complications.  <\/p>\n\n\n\n

The Proper Way to Floss<\/h2>\n\n\n\n

Although you\u2019ll want to clean between your teeth with a dental strand to keep your smile in pristine condition, there are certain steps to do it safely and properly. Here\u2019s a quick guide on how to floss:<\/p>\n\n\n\n